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Nutrition Label
Ingredients
Water, Fortified wheat flour (flour, oat wheat flour, calcium carbonate, iron, niacin, thiamin), Wholemeal wheat flour, Soya grits, Oats, Rye flour, Spelt flour (wheat), Maize flour, Wheat bran, Wheat gluten, Yeast, Rice flour, Malted barley flour, Salt, Rapeseed oil, Flour Treatment Agent (Ascorbic acid). ALLERGY ADVICE: For allergens, including cereals containing gluten, contains wheat, oats, rye, spelt, barley. May contain other allergens.
Facility / Cross-Contact
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Dietary Profile
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Is it Almond Free?
Yes! We believe this product is almond free as there are no almond ingredients listed on the label.
Is it Alpha-Gal Free?
This product may or may not be alpha-gal free as it lists 1 ingredient that may not comply.
Is it Barley Free?
No. This product is not barley free as it lists 2 ingredients that contain barley.
Is it Corn Free?
No. This product is not corn free as it lists 1 ingredient that contains corn and 2 ingredients that could contain corn depending on the source.
Is it Dairy Free?
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Is it Egg Free?
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Is it Fish Free?
Yes! We believe this product is Fish free as there are no Fish ingredients listed on the label.
Is it Low FODMAP?
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Is it Garlic Free?
Yes! We believe this product is garlic free as there are no garlic ingredients listed on the label.
Is it GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Is it Gluten Free?
No. This product is not gluten free as it lists 13 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source.
Is it Lactose Free?
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
Is it Lupin Free?
Yes! We believe this product is lupin free as there are no lupin ingredients listed on the label.
Is it Milk Free?
Yes! We believe this product is Milk free as there are no Milk ingredients listed on the label.
Is it Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Is it Oat Free?
No. This product is not oat free as it lists 2 ingredients that contain oat.
Is it Onion Free?
Yes! We believe this product is onion free as there are no onion ingredients listed on the label.
Is it Peanut Free?
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Is it Pescatarian?
This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Rice Free?
No. This product is not rice free as it lists 1 ingredient that contains rice.
Is it Rye Free?
No. This product is not rye free as it lists 2 ingredients that contain rye.
Is it Sesame Free?
Yes! We believe this product is sesame free as there are no sesame ingredients listed on the label.
Is it Shellfish Free?
Yes! We believe this product is Shellfish free as there are no Shellfish ingredients listed on the label.
Is it Soy Free?
No. This product is not soy free as it lists 1 ingredient that contains soy.
Is it Sunflower Free?
Yes! We believe this product is sunflower free as there are no sunflower ingredients listed on the label.
Is it Tree Nut Free?
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Is it Vegan?
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Vegetarian?
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Wheat Free?
No. This product is not wheat free as it lists 8 ingredients that contain wheat and 5 ingredients that could contain wheat depending on the source.
Is it Yeast Free?
No. This product is not yeast free as it lists 1 ingredient that contains yeast.
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