Is Morrisons Baker's Wheat, Spelt, And Rye Cob Low FODMAP?

Ingredients

Water, Fortified wheat flour (flour, oat wheat flour, calcium carbonate, iron, niacin, thiamin), Wholemeal wheat flour, Soya grits, Oats, Rye flour, Spelt flour (wheat), Maize flour, Wheat bran, Wheat gluten, Yeast, Rice flour, Malted barley flour, Salt, Rapeseed oil, Flour Treatment Agent (Ascorbic acid). ALLERGY ADVICE: For allergens, including cereals containing gluten, contains wheat, oats, rye, spelt, barley. May contain other allergens.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf