Is Morrisons Carvery Dry Cured Ham Cooked On The Bone Vegan?
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Ingredients
Pork, Preservatives (Potassium Lactate, Sodium Acetates, Sodium Nitrate), Salt, Stabilisers (Triphosphates, Diphosphates, Polyphosphates), Demerara Sugar, Dried Glucose Syrup, Sugar, Spirit Vinegar, Antioxidant (Sodium Ascorbate), Prepared with 106g of pork per 100g of finished product
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.