Is Morrisons Chicken & Bacon Caesar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

regato cheese crumb
cooked streaky bacon
pork belly
concentrated lemon juice
spirit vinegar
black pepper
red wine vinegar
garlic puree
+2 more

regato cheese crumb

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Chicken (22%) (chicken Breast (99%), Rice Starch, Salt), Caesar Dressing (14%) (rapeseed Oil, Water, Pasteurized Liquid Whole Egg, Milk, White Wine Vinegar, Garlic Purée, Red Wine Vinegar, Concentrated Lemon Juice, Cornflour, Salt, Herbs, Sugar, Anchovy (fish), Potato Starch, Mustard Seed, Sunflower Oil, Black Pepper, Mustard Flour, Spirit Vinegar), Water, Spinach, Cooked Streaky Bacon (5%) (pork Belly, Sugar, Salt, Emulsifier (sodium Phosphates), Smoke Flavouring, Honey, Preservative (sodium Nitrite)), Vegetable Oils (palm, Rapeseed), Regato Cheese Crumb (milk, Potato Starch), Raising Agents (sodium Carbonates, Diphosphates), Sugar, Salt, Cornflour, Acidity Regulator (malic Acid), Wheat Starch. Contains Ehh, Milk, Fish, Mustard, including cereals containing Gluten. May also contain Sesame Seeds.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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