Is Morrisons chocolate cake Dairy Free?
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Why it's not dairy free
- milk powder
- butter oil
- belgian milk chocolate curls
- whey powder
- lactose
- dried whole milk
- milk
- butter
milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
sugar, rapeseed oil, egg, butter (milk), dark brown sugar, rice flour, fat reduced cocoa powder (5%), humectant (glycerol), glucose syrup, potato starch, tapioca starch, belgian dark chocolate (2%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), vanilla extract), egg white, cornflour, dried glucose syrup, maize flour, invert sugar syrup, belgian marbled chocolate curls (sugar, cocoa butter, cocoa mass, dried whole milk, lactose (milk), whey powder (milk), butter oil (milk), emulsifier (soya lecithins), vanilla extract), belgian milk chocolate curls (sugar, cocoa butter, milk powder, cocoa mass, whey powder (milk), lactose (milk), emulsifier (soya lecithins), vanilla extract), belgian white chocolate curls (sugar, cocoa butter, milk powder, whey powder (milk), lactose (milk), emulsifier (soya lecithins), vanilla extract), golden syrup, raising agents (diphosphates, potassium carbonates, sodium carbonates), buckwheat flour, preservative (potassium sorbate), emulsifiers (mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids), stabiliser (xanthan gum).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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