Is Morrisons Chocolate & Nut Granola Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk chocolate pieces
- whey powder
- milk
- dried whole milk
milk chocolate pieces
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Oat Flakes (62%), Sugar, Coconut, Palm Oil, Honey (3%), Hazelnuts (3%), Sunflower Seeds, Plain Chocolate Pieces (2%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins)), White Chocolate Pieces (2%) (Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Emulsifier (Soya Lecithins)), Milk Chocolate Pieces (1%) (Sugar, Dried Whole Milk, Cocoa Mass, Cocoa Butter, Whey Powder (Milk), Emulsifier (Soya Lecithins)), Sugar Syrup Powder, Flavouring
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Morrisons Chocolate & Nut Granola is available at 1 retailer
About this product
Cereal · Granule, Pouch


