Is Morrisons Corn Flakes Dairy Free?
Description
Lightly toasted flavor with a mild sweetness and thin, crisp flakes that soften in milk; commonly eaten with milk or yogurt, used as a crunchy topping or baking crumb substitute. Reviewers note consistent crunch and affordability, though some report flakes lose texture quickly when left in liquid during prolonged soaking.
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Description
Lightly toasted flavor with a mild sweetness and thin, crisp flakes that soften in milk; commonly eaten with milk or yogurt, used as a crunchy topping or baking crumb substitute. Reviewers note consistent crunch and affordability, though some report flakes lose texture quickly when left in liquid during prolonged soaking.
Ingredients
Corn (93%), Sugar, Salt, Iron, Niacin, Pantothenic Acid (b5), Vitamins B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. May Contain Milk, Nuts, Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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