Is Morrisons Corn Flakes Vegan?
Description
Lightly toasted flavor with a mild sweetness and thin, crisp flakes that soften in milk; commonly eaten with milk or yogurt, used as a crunchy topping or baking crumb substitute. Reviewers note consistent crunch and affordability, though some report flakes lose texture quickly when left in liquid during prolonged soaking.
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Description
Lightly toasted flavor with a mild sweetness and thin, crisp flakes that soften in milk; commonly eaten with milk or yogurt, used as a crunchy topping or baking crumb substitute. Reviewers note consistent crunch and affordability, though some report flakes lose texture quickly when left in liquid during prolonged soaking.
Ingredients
Corn (93%), Sugar, Salt, Iron, Niacin, Pantothenic Acid (b5), Vitamins B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. May Contain Milk, Nuts, Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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