Is Morrisons Corn Flakes Vegetarian?
Description
Lightly toasted flavor with a mild sweetness and thin, crisp flakes that soften in milk; commonly eaten with milk or yogurt, used as a crunchy topping or baking crumb substitute. Reviewers note consistent crunch and affordability, though some report flakes lose texture quickly when left in liquid during prolonged soaking.
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Description
Lightly toasted flavor with a mild sweetness and thin, crisp flakes that soften in milk; commonly eaten with milk or yogurt, used as a crunchy topping or baking crumb substitute. Reviewers note consistent crunch and affordability, though some report flakes lose texture quickly when left in liquid during prolonged soaking.
Ingredients
Corn (93%), Sugar, Salt, Iron, Niacin, Pantothenic Acid (b5), Vitamins B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. May Contain Milk, Nuts, Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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