Is Morrisons Double Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • sweetened condensed skimmed milk
  • dried skimmed milk
  • dried whole milk
  • milk
  • reconstituted skimmed milk concentrate
  • flavouring
  • whey powder
  • milk chocolate
  • chocolate truffle sauce
  • +1 more

sweetened condensed skimmed milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Reconstituted Skimmed Milk Concentrate, Partially Reconstituted Whey Powder (Milk), Chocolate Truffle Sauce (13%) (Water, Glucose Syrup, Sugar, Dark Chocolate (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)), Sweetened Condensed Skimmed Milk, Cornflour, Whipping Cream (Milk), Salted Butter (Butter (Milk), Salt), Fat Reduced Cocoa Powder, Tapioca Starch, Salt), Glucose Syrup, Sugar, Coconut Oil, Fat Reduced Cocoa Powder (3%), Dark Chocolate (3%) (Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Vanilla Extract), Milk Chocolate (1%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring), Cocoa Mass, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum)

Check Morrisons Double Chocolate against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Morrisons Double Chocolate is available at 1 retailer

Morrisons

About this product

Sauce · Spreadable

Flavor
SweetChocolateyRichButtery
Texture
CreamyThick
Commonly used for
ToppingSnackingDipping