Is Morrisons Egg & Cress On Malted Bread Gluten Free?
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Ingredients
Boiled Whole Egg (36%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Malted Wheat Flakes, Salad Cress (4%) (rapeseed, Cress), Wheat Bran, Salt, Egg Yolk, Yeast, Malted Barley Flour, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Wheat Protein, Spirit Vinegar, Malted Wheat Flour, Sugar, Black Pepper, Mustard Flour, Flour Treatment Agent (ascorbic Acid), Wheat Flour, Wheat Starch. Contains: Egg, Wheat, Barley, Mustard. Including Cereals Containing Gluten. May Also Contain Sesame Seed.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.