Is Morrisons Extra Tasty Skin On Chicken Breast Fillet Low FODMAP?

Ingredients

Chicken, Sugar, Cornflour, Yeast Extract, Onion, Bell Pepper, Brown Sugar, Dextrose, Salt, Stabilisers (Triphosphates, Xanthan Gum), Black Pepper, Acid (Citric Acid), Tomato Powder, Garlic Powder, Spice Extracts (Paprika, Black Pepper), Sage Extract, Prepared with 130g of Chicken per 100g of finished product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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