Is Morrisons Free From 4 Chocolate Orange Yule Logs Vegetarian?
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Ingredients
Sugar, Vegetable Oils (Rapeseed, Palm), Pasteurised Liquid Whole Egg, Dark Chocolate (16%) (Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins)), Ground Almonds (5%), Rice Flour, Tapioca Starch, Concentrated Grape Juice, Rice Starch, Fat Reduced Cocoa Powder, Acidity Regulator (Ascorbic Acid), Orange Oil, Preservative (Potassium Sorbate), Raising Agents (Calcium Phosphates, Sodium Carbonates), Cornflour, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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