Is Morrisons Free From 4 Seeded Rolls Vegan?
Description
Earthy crunch and mild toasty notes complement a firm, slightly chewy crumb; crust offers moderate crispiness. Often used for breakfast with spreads, as sandwich bases, or served alongside soups and salads. Reviewers commonly note consistent size, good toasting performance, and occasional variability in freshness between packs and mild nutty undertones.
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Description
Earthy crunch and mild toasty notes complement a firm, slightly chewy crumb; crust offers moderate crispiness. Often used for breakfast with spreads, as sandwich bases, or served alongside soups and salads. Reviewers commonly note consistent size, good toasting performance, and occasional variability in freshness between packs and mild nutty undertones.
Ingredients
Water, Rice flour, Mixed seeds (10%) (linseed, sunflower, millet, poppy), Tapioca starch, Potato starch, Bamboo fibre, Psyllium husk powder, Dried egg white, Rapeseed oil, Yeast, Thickeners (hydroxypropyl methyl cellulose, xanthan gum), Sugar, Prune concentrate, Salt, Cocoa fibre, Preservatives (calcium propionate, sorbic acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.