Is Morrisons Free From 4 Seeded Rolls Vegetarian?

Description
Earthy crunch and mild toasty notes complement a firm, slightly chewy crumb; crust offers moderate crispiness. Often used for breakfast with spreads, as sandwich bases, or served alongside soups and salads. Reviewers commonly note consistent size, good toasting performance, and occasional variability in freshness between packs and mild nutty undertones.

Description
Earthy crunch and mild toasty notes complement a firm, slightly chewy crumb; crust offers moderate crispiness. Often used for breakfast with spreads, as sandwich bases, or served alongside soups and salads. Reviewers commonly note consistent size, good toasting performance, and occasional variability in freshness between packs and mild nutty undertones.
Ingredients
Water, Rice flour, Mixed seeds (10%) (linseed, sunflower, millet, poppy), Tapioca starch, Potato starch, Bamboo fibre, Psyllium husk powder, Dried egg white, Rapeseed oil, Yeast, Thickeners (hydroxypropyl methyl cellulose, xanthan gum), Sugar, Prune concentrate, Salt, Cocoa fibre, Preservatives (calcium propionate, sorbic acid).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


