No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Morrisons Free From Chocolate Digestive Biscuits Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Morrisons Free From Chocolate Digestive Biscuits are a delicious option for those looking for a fortified treat. Made with wheat flour, these biscuits are half coated with indulgent milk chocolate. The absence of artificial colors or flavors ensures a natural and wholesome snacking experience. While specific information about what people say about the product is not provided, it can be assumed that these biscuits offer a satisfying and enjoyable taste for those with dietary restrictions. Overall, Morrisons Free From Chocolate Digestive Biscuits provide a tasty option for those seeking a gluten-free and flavorful snack.

Ingredients

Milk Chocolate (29%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), Gluten Free Oat Flour, Margarine (palm Stearin, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids)), Muscovado Sugar, Gluten Free Oat Bran, Soya Flour, Cornflour, Golden Syrup, Salt, Raising Agent (sodium Bicarbonate). Free From Gluten, Contains Milk, May Contain Nuts, Contains Oats, Contains Soya, Free From Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.