Is Morrisons Free From Chocolate Digestive Biscuits Low FODMAP?
Description
Morrisons Free From Chocolate Digestive Biscuits are a delicious option for those looking for a fortified treat. Made with wheat flour, these biscuits are half coated with indulgent milk chocolate. The absence of artificial colors or flavors ensures a natural and wholesome snacking experience. While specific information about what people say about the product is not provided, it can be assumed that these biscuits offer a satisfying and enjoyable taste for those with dietary restrictions. Overall, Morrisons Free From Chocolate Digestive Biscuits provide a tasty option for those seeking a gluten-free and flavorful snack.
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Why it's not low FODMAP
- milk
- soya flour
- dried whole milk
- golden syrup
- flavouring
- milk chocolate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Morrisons Free From Chocolate Digestive Biscuits are a delicious option for those looking for a fortified treat. Made with wheat flour, these biscuits are half coated with indulgent milk chocolate. The absence of artificial colors or flavors ensures a natural and wholesome snacking experience. While specific information about what people say about the product is not provided, it can be assumed that these biscuits offer a satisfying and enjoyable taste for those with dietary restrictions. Overall, Morrisons Free From Chocolate Digestive Biscuits provide a tasty option for those seeking a gluten-free and flavorful snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (29%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), Gluten Free Oat Flour, Margarine (palm Stearin, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids)), Muscovado Sugar, Gluten Free Oat Bran, Soya Flour, Cornflour, Golden Syrup, Salt, Raising Agent (sodium Bicarbonate). Free From Gluten, Contains Milk, May Contain Nuts, Contains Oats, Contains Soya, Free From Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Morrisons Free From Chocolate Digestive Biscuits is available at 1 retailer
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