Is Morrisons Free From Gluten Chocolate Sponge Pudding Dairy Free?
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Ingredients
Chocolate Sauce (35%) (glucose Syrup, Sugar, Water, Humectant (glycerol), Cocoa Mass, Cocoa Butter, Maize Starch, Preservative (potassium Sorbate), Emulsifier (sunflower Lecithins), Flavouring), Sugar, Vegetable Oil (palm, Rapeseed), Egg, Humectant (glycerol), Brown Rice Flour, Rice Flour, Maize Starch, Fat Reduced Cocoa Powder, Tapioca Starch, Maize Flour, Flavouring, Raising Agents (calcium Phosphates, Potassium Carbonates), Colour (plain Caramel), Thickener (xanthan Gum), Preservative (potassium Sorbate), Acidity Regulator (citric Acid). Contains Egg. It may also contain Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.