Is Morrisons Free From Gluten Special Flakes Dairy Free?
Description
Lightly toasted, slightly nutty flavor with a mild sweetness; flakes offer a crisp snap that softens in milk. Commonly eaten as a breakfast cereal or used to top yogurt and fruit, and occasionally crumbled into baking. Reviewers often note satisfying crunch initially, straightforward taste, and decent value for household use.
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Description
Lightly toasted, slightly nutty flavor with a mild sweetness; flakes offer a crisp snap that softens in milk. Commonly eaten as a breakfast cereal or used to top yogurt and fruit, and occasionally crumbled into baking. Reviewers often note satisfying crunch initially, straightforward taste, and decent value for household use.
Ingredients
Rice, Sugar, Cornflour, Salt, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. May Contain Milk, Nuts And Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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