Is Morrisons Free From Gluten, Wheat, Milk, Egg 5 Fruity Granola Bars Vegan?
Description
Soft, fruit-forward granola bars offer a chewy interior with occasional crunchy clusters and a clear berry sweetness; reviewers commonly praise consistent taste and convenient individual wrapping. Typical uses include quick snacks, lunchbox additions or portable bites during outings, though some note varying chewiness, modest portion size and packaging durability concerns.
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Description
Soft, fruit-forward granola bars offer a chewy interior with occasional crunchy clusters and a clear berry sweetness; reviewers commonly praise consistent taste and convenient individual wrapping. Typical uses include quick snacks, lunchbox additions or portable bites during outings, though some note varying chewiness, modest portion size and packaging durability concerns.
Ingredients
Gluten Free Oats, Brown Sugar, Golden Syrup, Vegetable Oils (palm, Rapeseed), Sultana (10%), Raisins (8%), Crisped Rice (8%) (rice Flour, Rice Bran, Sugar, Rice Extract), Salt, Emulsifiers (soya Lecithins, Mono- And Diglycerides Of Fatty Acids), Flavouring, Colour (carotenes). Contains Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.