Is Morrisons Free From Gnocchi Low FODMAP?
Description
Soft, pillowy gnocchi with a mild flavor that readily absorbs sauces; texture becomes tender when boiled briefly but can turn mushy if overcooked. Commonly used tossed in tomato or cream sauces, baked in gratins, or sautéed for a crisp exterior. Reviewers note consistent cook time and good sauce adherence overall.
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Description
Soft, pillowy gnocchi with a mild flavor that readily absorbs sauces; texture becomes tender when boiled briefly but can turn mushy if overcooked. Commonly used tossed in tomato or cream sauces, baked in gratins, or sautéed for a crisp exterior. Reviewers note consistent cook time and good sauce adherence overall.
Ingredients
Rehydrated potato (70%), corn flour, potato starch, rice flour, salt, acidity regulator (lactic acid), preservative (sorbic acid), turmeric powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.