Is Morrison's Free From Golden Syrup Flavour Porridge Vegan?
Description
Caramel like golden syrup flavor with a creamy porridge texture, soft grains that swell into a smooth, slightly thick bowl. Commonly eaten for breakfast or as a warm snack, often topped with fruit or nuts. Reviewers mention pleasant sweetness and convenience; some report variable thickness and occasionally overly sweet taste.
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Description
Caramel like golden syrup flavor with a creamy porridge texture, soft grains that swell into a smooth, slightly thick bowl. Commonly eaten for breakfast or as a warm snack, often topped with fruit or nuts. Reviewers mention pleasant sweetness and convenience; some report variable thickness and occasionally overly sweet taste.
Ingredients
Gluten-free oat flakes (68%), Sugar, Dried skimmed milk, Whey powder (milk), Dried glucose syrup, Dried cream (milk), Flavouring, Stabiliser (diphosphates).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.