Is Morrisons Free From Honey & Nut Granola Vegan?
Description
Sweet, toasted cereal offering crunchy clusters and crisp flakes with caramel-like sweetness and a satisfying crunch. Commonly eaten with milk or yogurt, sprinkled over fruit or desserts, or enjoyed dry as a snack. Reviewers commonly note consistent texture and balanced sweetness; a few mention occasional broken clusters or minor crumbling.
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Description
Sweet, toasted cereal offering crunchy clusters and crisp flakes with caramel-like sweetness and a satisfying crunch. Commonly eaten with milk or yogurt, sprinkled over fruit or desserts, or enjoyed dry as a snack. Reviewers commonly note consistent texture and balanced sweetness; a few mention occasional broken clusters or minor crumbling.
Ingredients
Gluten-free Oats (60%), Honey (15%), Rapeseed Oil, Golden Syrup, Toasted Coconut, Desiccated Coconut, Almonds, Hazelnuts, Flavouring, Salt. Contains: Oats, Almonds, Hazelnuts. May Also Contains Other Nuts And Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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