Is Morrisons Free From Jammy Wheels GERD Friendly?
Description
Sweet, slightly tart center contrasts with a crisp, crumbly outer wheel; texture alternates between sticky softness and dry crumb. Commonly eaten as a snack, packed in lunchboxes, or paired with tea and coffee. Reviewers note nostalgic flavor, convenient portioning, persistent sweetness, occasional crumbling, and appeal to children and adults alike.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, slightly tart center contrasts with a crisp, crumbly outer wheel; texture alternates between sticky softness and dry crumb. Commonly eaten as a snack, packed in lunchboxes, or paired with tea and coffee. Reviewers note nostalgic flavor, convenient portioning, persistent sweetness, occasional crumbling, and appeal to children and adults alike.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oat Flour, Sugar, Raspberry Flavoured Filling (14%) (fructose, Humectant (glycerol), Dextrose Monohydrate, Glucose Syrup, Raspberry Puree Concentrate, Palm Oil, Emulsifiers (polyphosphates, Polysorbate 60), Acidity Regulators (citric Acid, Sodium Citrates, Calcium Citrates), Gelling Agent (pectins), Colour (anthocyanins), Flavouring), Vegetable Oils (rapeseed, Palm), Palm Fat, Potato Starch, Soya Flour, Tapioca Flour, Partially Inverted Refiners Syrup, Flavouring, Thickener (xanthan Gum), Raising Agent (sodium Carbonates), Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids). Contains: Soya. May Also Contain Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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