Is Morrisons Free From Mac & Cheese Vegetarian?
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Ingredients
Water, Cooked Gluten Free Pasta (Water, Cornflour, Rice Flour, Potato Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids)), Coloured Cheddar Cheese (10%) (Cheese (Milk), Colour (Annatto)), Mild Cheddar Cheese (7%) (Milk), Butter (Milk), Rice Flour, Dried Skimmed Milk, Salt, Mustard Powder, White Pepper, Mustard Seed, White Wine Vinegar, Coriander
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.