Is Morrisons Free From Red Berry Granola Gluten Free?
Description
Crunchy clusters with bright red-berry flavor and tart-sweet notes, providing a crisp, chewy texture; commonly served with milk or yogurt, used as a breakfast cereal, topping for porridge or desserts, or eaten by hand. Customer reviews praise crunch and berry taste while noting occasional uneven berry distribution and variable sweetness.
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Description
Crunchy clusters with bright red-berry flavor and tart-sweet notes, providing a crisp, chewy texture; commonly served with milk or yogurt, used as a breakfast cereal, topping for porridge or desserts, or eaten by hand. Customer reviews praise crunch and berry taste while noting occasional uneven berry distribution and variable sweetness.
Ingredients
Gluten-free Oats (69%), Golden Syrup, Rapeseed Oil, Freeze-dried Berries (3%) (strawberry, Blackcurrant, Raspberry), Glucose Syrup, Concentrated Cranberry Juice. Contains Oats. May Contain Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.