Is Morrisons Free From Rice Crackles Vegan?
Description
Light, airy crackles provide a crisp, delicate snap and a mild, neutral flavor; commonly eaten plain or topped with cheese, spreads, dips, or used beside soups and salads. Reviewers cite satisfying crunch and versatility, while some mention fragile pieces in the bag and occasional underwhelming seasoning and overall consumer appeal.
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Description
Light, airy crackles provide a crisp, delicate snap and a mild, neutral flavor; commonly eaten plain or topped with cheese, spreads, dips, or used beside soups and salads. Reviewers cite satisfying crunch and versatility, while some mention fragile pieces in the bag and occasional underwhelming seasoning and overall consumer appeal.
Ingredients
Rice (93%), Sugar, Salt, Iron, Niacin, Pantothenic Acid (b5), Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. May Contain Milk, Nuts And Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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