Is Morrisons Ham & Cheese Tortelloni Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

medium fat hard cheese
low fat cheese
pork belly
whey powder
smoked pancetta
pork leg
cooked ham
milk
diglycerides of fatty acids
potassium nitrate
dextrose
+1 more

medium fat hard cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fresh Egg Pasta (Wheat Flour, Durum Wheat Semolina, Egg), Ricotta Cheese (Milk) (19%), Cooked Ham (5%) (Pork Leg, Salt, Sugar, Dextrose, Flavouring, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Potato, Sunflower Oil, Whey Powder (Milk), Wheat Flour, Smoked Pancetta (Pork Belly, Salt, Flavouring, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)), Medium Fat Hard Cheese (Milk), Flavouring (contains Wheat, Barley, Milk), Low Fat Cheese (Milk), Potato Starch, Wheat Fibre, Salt, Garlic Powder, Black Pepper, Emulsifier (Mono- and Diglycerides of Fatty Acids), Yeast

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.