Is Morrisons High In Protein Shredded Beef Chilli & Rice GERD Friendly?
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Why it's not GERD friendly
- lime juice
- lemon juice
- beef
- pulled beef
- black pepper extract
- tomato paste
- spirit vinegar
- garlic
- +4 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Black Turtle Beans, Cherry Tomato, Water, Tomato, Sweetcorn, Pulled Beef (7%) (beef (98%), Pea Starch, Salt), Green Pepper, Kidney Beans, Beef (5%), Red Pepper, Onion, Red Quinoa, Brown Long Grain Rice, Garlic Pur�e, Lime Juice, Herbs, Spices (contains Mustard), Lemon Juice, Comflour, Demerara Sugar (sugar, Cane Molasses), Red Wine Vinegar, Sugar, Tamarind Paste, Acacia Gum Fibre, Rapeseed Oil, Salt, Garlic, Caramelised Sugar Syrup, Spirit Vinegar, Sunflower Oil, Tomato Paste, Concentrated Red Pepper Juice, Onion Powder, Yeast Extract, Black Pepper Extract. Contains Mustard. May Contain Sesame, Peanuts, Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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