Is Morrisons High In Protein Shredded Beef Chilli & Rice Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

concentrated red pepper juice
tomato paste
red pepper
green pepper
tomato
cherry tomato

concentrated red pepper juice

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Black Turtle Beans, Cherry Tomato, Water, Tomato, Sweetcorn, Pulled Beef (7%) (beef (98%), Pea Starch, Salt), Green Pepper, Kidney Beans, Beef (5%), Red Pepper, Onion, Red Quinoa, Brown Long Grain Rice, Garlic Pur�e, Lime Juice, Herbs, Spices (contains Mustard), Lemon Juice, Comflour, Demerara Sugar (sugar, Cane Molasses), Red Wine Vinegar, Sugar, Tamarind Paste, Acacia Gum Fibre, Rapeseed Oil, Salt, Garlic, Caramelised Sugar Syrup, Spirit Vinegar, Sunflower Oil, Tomato Paste, Concentrated Red Pepper Juice, Onion Powder, Yeast Extract, Black Pepper Extract. Contains Mustard. May Contain Sesame, Peanuts, Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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