Is Morrisons High In Protein Shredded Beef Chilli & Rice Vegetarian?

Ingredients

Black Turtle Beans, Cherry Tomato, Water, Tomato, Sweetcorn, Pulled Beef (7%) (beef (98%), Pea Starch, Salt), Green Pepper, Kidney Beans, Beef (5%), Red Pepper, Onion, Red Quinoa, Brown Long Grain Rice, Garlic Pur�e, Lime Juice, Herbs, Spices (contains Mustard), Lemon Juice, Comflour, Demerara Sugar (sugar, Cane Molasses), Red Wine Vinegar, Sugar, Tamarind Paste, Acacia Gum Fibre, Rapeseed Oil, Salt, Garlic, Caramelised Sugar Syrup, Spirit Vinegar, Sunflower Oil, Tomato Paste, Concentrated Red Pepper Juice, Onion Powder, Yeast Extract, Black Pepper Extract. Contains Mustard. May Contain Sesame, Peanuts, Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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