Is Morrisons High In Protein Shredded Beef Chilli & Rice Vegan?

Ingredients

Black Turtle Beans, Cherry Tomato, Water, Tomato, Sweetcorn, Pulled Beef (7%) (beef (98%), Pea Starch, Salt), Green Pepper, Kidney Beans, Beef (5%), Red Pepper, Onion, Red Quinoa, Brown Long Grain Rice, Garlic Pur�e, Lime Juice, Herbs, Spices (contains Mustard), Lemon Juice, Comflour, Demerara Sugar (sugar, Cane Molasses), Red Wine Vinegar, Sugar, Tamarind Paste, Acacia Gum Fibre, Rapeseed Oil, Salt, Garlic, Caramelised Sugar Syrup, Spirit Vinegar, Sunflower Oil, Tomato Paste, Concentrated Red Pepper Juice, Onion Powder, Yeast Extract, Black Pepper Extract. Contains Mustard. May Contain Sesame, Peanuts, Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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