Is Morrisons Iced Teatime Buns Vegetarian?


Ingredients
Chocolate Buns:Sugar, Vegetable Oils (Rapeseed, Palm, Palm Kernel), Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Pasteurised Liquid Whole Egg, Fat Reduced Cocoa Powder (3%), Pasteurised Liquid Egg Albumen, Whey Powder (Milk), Humectant (Glycerol), Cocoa Mass, Raising Agents (Diphosphates, Potassium Carbonates), Wheat Starch, Colours (Titanium Dioxide, Curcumin, Carmine), Glazing Agents (Beeswax, Carnauba Wax, Shellac), Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Cocoa Butter, Flavouring, Maize Starch, Spirulina, Safflower Concentrate, Stabiliser (Gum Base), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Antioxidant (Calcium Lactate)Pink Iced Buns:Sugar, Vegetable Oil (Rapeseed, Palm, Shea), Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Pasteurised Liquid Whole Egg, Pasteurised Liquid Egg Albumen, Humectant (Glycerol), Glucose Syrup, Water, Raising Agents (Diphosphates, Potassium Carbonates), Wheat Starch, Acidity Regulators (Citric Acid, Glucono-Delta-Lactone), Emulsifiers (Sucrose Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Soya Lecithins), Flavouring, Preservative (Potassium Sorbate), Colour (Beetroot Red), Antioxidant (Calcium Lactate)White Iced Buns:Sugar, Vegetable Oils (Rapeseed, Palm, Coconut), Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Pasteurised Liquid Whole Egg, Pasteurised Liquid Egg Albumen, Humectant (Glycerol), Glucose Syrup, Raising Agents (Diphosphates, Potassium Carbonates), Wheat Starch, Water, Acidity Regulator (Citric Acid, Glucono-Delta-Lactone), Emulsifiers (Sucrose Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Preservative (Potassium Sorbate), Flavouring, Antioxidant (Calcium Lactate), Preservative (Potassium Sorbate)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


