Is Morrisons Italian Pasta Spinach & Pine Nut Salad Vegetarian?

Ingredients

Cooked Pasta (68%) (Water, Durum Wheat Semolina), Rapeseed Oil, Basil Oil (3%) (Sunflower Oil, Basil), Basil Paste (3%) (Basil, Sunflower Oil, Salt, Antioxidant (Ascorbic Acid)), White Wine Vinegar, Spinach (3%), Water, Pine Nuts (2%), Regato Cheese (2%) (Cheese (Milk), Anti-Caking Agent (Potato Starch)), Basil (2%), Grana Padano Cheese (2%) (Cheese (Milk), Preservative (Egg)), Sugar, Parmigiano Reggiano Cheese (Milk), Spirit Vinegar, Salt, Cornflour, Garlic Purée, Mustard Flour, Concentrated Lemon Juice, Preservative (Potassium Sorbate), Black Pepper, Garlic Oil, Sea Salt, Mustard Husk, Pimento, Turmeric

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products