Is Morrison's Lactose Free Yogurt, 2 Strawberry 2 Banana Alpha-Gal?
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Ingredients
Strawberry: Greek yogurt (milk), Strawberry purée from concentrate (4%), Strawberry (4%), Sugar, Water, Modified maize starch, Acidity regulators (citric acid, sodium citrates), Lactase enzyme, Calcium carbonate, Carrot concentrate, Flavouring, Vitamin D, Preservative (potassium sorbate).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.