Is Morrisons Light Mayo Vegan?

Ingredients

Water, Rapeseed Oil (25%), Modified Maize Starch, Sugar Syrup (sugar, Water), Spirit Vinegar, Free Range Egg Yolk (1.5%) (egg Yolk, Salt), Salt, Cream Powder (cream (milk), Dried Whey (milk), Dried Skimmed Milk, Stabiliser (diphosphates), Antioxidant (fatty Acid Esters Of Ascorbic Acid)), Citrus Fibre (citrus Fibre, Sucrose), Stabilisers (guar Gum, Xanthan Gum), Concentrated Lemon Juice, Mustard Flour, Antioxidant (calcium Disodium Edta), Colour (paprika Extract), Flavouring. Contains Egg, Milk, Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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