Is Morrisons Light Mayo Dairy Free?

Ingredients

Water, Rapeseed Oil (25%), Modified Maize Starch, Sugar Syrup (sugar, Water), Spirit Vinegar, Free Range Egg Yolk (1.5%) (egg Yolk, Salt), Salt, Cream Powder (cream (milk), Dried Whey (milk), Dried Skimmed Milk, Stabiliser (diphosphates), Antioxidant (fatty Acid Esters Of Ascorbic Acid)), Citrus Fibre (citrus Fibre, Sucrose), Stabilisers (guar Gum, Xanthan Gum), Concentrated Lemon Juice, Mustard Flour, Antioxidant (calcium Disodium Edta), Colour (paprika Extract), Flavouring. Contains Egg, Milk, Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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