Is Morrisons Light Mayo Vegetarian?


Ingredients
Water, Rapeseed Oil (25%), Modified Maize Starch, Sugar Syrup (sugar, Water), Spirit Vinegar, Free Range Egg Yolk (1.5%) (egg Yolk, Salt), Salt, Cream Powder (cream (milk), Dried Whey (milk), Dried Skimmed Milk, Stabiliser (diphosphates), Antioxidant (fatty Acid Esters Of Ascorbic Acid)), Citrus Fibre (citrus Fibre, Sucrose), Stabilisers (guar Gum, Xanthan Gum), Concentrated Lemon Juice, Mustard Flour, Antioxidant (calcium Disodium Edta), Colour (paprika Extract), Flavouring. Contains Egg, Milk, Mustard.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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