Is Morrisons Low Calorie High Protein Salted Caramel Ice Cream Vegan?

Ingredients

Reconstituted Skimmed Milk, Caramel Flavour Sauce (11%) (Oligofructose, Water, Whipping Cream (Milk), Dried Skimmed Milk, Modified Maize Starch, Colours (Plain Caramel, Carotenes), Salt, Thickener (Carrageenan), Flavourings, Stabiliser (Sodium Citrate)), UHT Whipping Cream (Milk) (6%), Polydextrose, Sweeteners (Erythritol, Steviol Glycoside), Sugar, Dried Egg White, Milk Proteins, Chicory Fibre, Flavourings (contains Milk, Soya, Wheat), Emulsifier (Mono- and Diglycerides of Fatty Acids), Colour (Plain Caramel), Stabilisers (Locust Bean Gum, Guar Gum), Salt, Dried Skimmed Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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