Is Morrisons Low Calorie High Protein Salted Caramel Ice Cream Dairy Free?

Ingredients

Reconstituted Skimmed Milk, Caramel Flavour Sauce (11%) (Oligofructose, Water, Whipping Cream (Milk), Dried Skimmed Milk, Modified Maize Starch, Colours (Plain Caramel, Carotenes), Salt, Thickener (Carrageenan), Flavourings, Stabiliser (Sodium Citrate)), UHT Whipping Cream (Milk) (6%), Polydextrose, Sweeteners (Erythritol, Steviol Glycoside), Sugar, Dried Egg White, Milk Proteins, Chicory Fibre, Flavourings (contains Milk, Soya, Wheat), Emulsifier (Mono- and Diglycerides of Fatty Acids), Colour (Plain Caramel), Stabilisers (Locust Bean Gum, Guar Gum), Salt, Dried Skimmed Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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