Is Morrisons Market Street 6 Sweet Chilli Pork Koftas Low FODMAP?

Ingredients

Pork (77%), Rice Flour, Sugar, Roasted Red Pepper, Spirit Vinegar, Red Pepper, Chilli Purée, Salt, Ginger Purée, Garlic Purée, Sunflower Oil, Coriander, Potato Starch, Roasted Garlic Purée, Cornflour, Chilli, Tapioca Starch, Garlic, Black Pepper, Rapeseed Oil, Yeast, Stabiliser (hydroxypropyl Methyl Cellulose), Dextrose, Chilli Flakes, Cumin, Green Pepper, Psyllium Fibre, Maize Starch, Preservative (sodium Metabisulphite), Acid (ascorbic Acid), Colour (paprika Extract), Oregano. Contains Metabisulphite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece