Is 365 Whole Foods Market Organic Semi-Sweet Chocolate Baking Chips Low FODMAP?
Description
Small, glossy semisweet chips offer a balanced chocolate flavor with a smooth melt and slightly firm bite; they soften reliably in baking while retaining shape for cookies and muffins. Common uses include chocolate chip cookies, brownies, cookie dough, and melting for sauces; reviewers note consistent melting, good flavor, and value.
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Description
Small, glossy semisweet chips offer a balanced chocolate flavor with a smooth melt and slightly firm bite; they soften reliably in baking while retaining shape for cookies and muffins. Common uses include chocolate chip cookies, brownies, cookie dough, and melting for sauces; reviewers note consistent melting, good flavor, and value.
Ingredients
Organic Chocolate Liquor*, Organic Cane Sugar*, Organic Cocoa Butter*, Organic Vanilla Extract*. *fairtrade Certified* By Fairtrade Usa 100% Of Product. May Contain Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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