Is Morrisons Minestrone Soup Alpha-Gal Friendly?
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Ingredients
Water, Reconstituted Tomato Purée, Vegetables (24%) (Carrot, Red Pepper, Onion, Peas, Swede, Celery, Potato, Haricot Beans, Yellow Split Peas, Leek), Noodles (8%) (Water, Durum Wheat Semolina, Egg White), Dried Cabbage, Maize Starch, Modified Maize Starch, Salt, Sugar, Flavouring (contains Celery), Rapeseed Oil, Potato Starch, Yeast Extract, Basil, Oregano, Onion Powder, Leek Powder, Garlic Powder, Black Pepper, Oregano Extract, Basil Extract, Origanum Oil. Contains Celery, Wheat, Egg.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.