Is Morrisons Quiche Lorraine GERD Friendly?
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Why it's not GERD friendly
- mature white cheddar cheese
- medium fat soft cheese
- extra mature cheddar cheese
- whipping cream
- pork
- cooked smoked reformed bacon with added water
- spirit vinegar
- milk
mature white cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg, Milk, Cooked Smoked Reformed Bacon with Added Water (14%) (Pork, Water, Cornflour, Salt, Maple Syrup, Dextrose, Demerara Sugar, Dried Glucose Syrup, Preservatives (Sodium Nitrite, Sodium Nitrate, Potassium Nitrate), Antioxidant (Sodium Ascorbate)), Whipping Cream (Milk), Vegetable Oils (Palm, Rapeseed), Extra Mature Cheddar Cheese (Milk) (8%), Mature White Cheddar Cheese (Milk) (5%), Tapioca Starch, Medium Fat Soft Cheese (Milk), Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt), Dextrose, Potassium Chloride, Salt, Sea Salt, Magnesium Sulphate, Spices, Flour Treatment Agent (L-Cysteine)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Morrisons Quiche Lorraine is available at 1 retailer
About this product
Snack · Slice