Is Morrisons Salt & Vinegar Rice Cakes Vegan?
Description
Crunchy, airy rounds deliver a pronounced salt-and-vinegar tang with noticeable sharpness; users often describe the texture as crisp and light. Common uses include snacking straight from the pack, topping with spreads or cheese, and pairing with dips. Reviews note consistent crunch but mixed opinions on flavor intensity and saltiness overall.
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Description
Crunchy, airy rounds deliver a pronounced salt-and-vinegar tang with noticeable sharpness; users often describe the texture as crisp and light. Common uses include snacking straight from the pack, topping with spreads or cheese, and pairing with dips. Reviews note consistent crunch but mixed opinions on flavor intensity and saltiness overall.
Ingredients
Brown Rice (73%), Maize, Acidity Regulators (sodium Acetates, Citric Acid), Maltodextrin, Salt, Yeast Extract, Sunflower Oil. May Also Contain Milk, Sesame Seed And Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.