Is Morrisons Sandwich Pickle Vegan?
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Ingredients
Sugar, Water, Swede (12%), Carrot (10%), Courgette (8%), Barley Malt Vinegar, Onion (6%), Modified Maize Starch, Cauliflower (3%), Date Paste (Date, Water, Acidity Regulator (Acetic Acid)), Salt, Concentrated Tomato Purée, Bramley Apple (Bramley Apple, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid), Salt), Acidity Regulator (Acetic Acid), Barley Malt Extract, Onion Powder, Garlic Purée, Ground Ginger, Ground Clove, Cassia, Preservatives (Sodium Metabisulphite, Sulphur Dioxide) Contains Barley, Metabisulphite, Sulphur Dioxide, including cereals containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.