Is Morrisons Savers Pasta Sauce Dairy Free?
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Ingredients
67% Wholegrain Oat Flakes, Sugar, 5% Whole Almonds, Rapeseed Oil, 3% Brazil Nut Slices, 3% Cashew Nuts, 3% Roasted Hazelnuts, Honey, Natural Flavouring, Chopped Almonds, Sunflower Seeds. Contains Oat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, including cereals containing gluten. May also contain other Nuts, Milk and other cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.