Is Morrisons Seafood Snack Pack Prawns & Cocktail Sauce Vegetarian?

Ingredients

Seafood Sticks (39%) (Whitefish Mince, Water, Sugar, Potato Starch, Wheat Starch, Rapeseed Oil, Pea Starch, Salt, Dried Egg White, Flavouring (contains Crustacean), Colours (Carmine, Paprika Extract), Dried Whole Egg), Prawn (26%) (Prawn (Crustaceans), Salt), Rapeseed Oil, Water, Sugar, Pasteurised Liquid Egg Yolk, Tomato Paste, Cornflour, Citrus Fibre, White Wine Vinegar, Salt, Spirit Vinegar, Concentrated Lemon Juice, Preservative (Potassium Sorbate), Mustard Flour, Molasses, Onion Purée, Tamarind Paste, Pimento, Clove, Ginger Purée, Garlic Purée

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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