Is Morrisons Smoked Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • prepared with 127g of pork per 100g of finished product
  • smoked cheese
  • citric acid esters of mono
  • pork gelatine
  • pork
  • milk protein
  • milk
  • garlic powder
  • black pepper

prepared with 127g of pork per 100g of finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Salt, Dextrose, Spices (pepper, Pepper, Chilli), Pepper, Ginger, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Rapeseed Oil, Emulsifier (citric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (sodium Acetates), Thickener (xanthan Gum), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite), Prepared With 127g Of Pork Per 100g Of Finished Product, Smoked Cheese (milk), Water, Butter (milk), Milk Protein, Whey Powder (milk), Emulsifying Salts (potassium Phosphates, Polyphosphates). Contains Milk. it may also contain Mustard and Nuts.

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