Is Morrisons Smoked Cheese GERD Friendly?
Why it's not GERD friendly
- prepared with 127g of pork per 100g of finished product
- smoked cheese
- citric acid esters of mono
- pork gelatine
- pork
- milk protein
- milk
- garlic powder
- black pepper
prepared with 127g of pork per 100g of finished product
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork, Salt, Dextrose, Spices (pepper, Pepper, Chilli), Pepper, Ginger, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Spice Extracts (pepper, Chilli), Pork Gelatine, Black Pepper, Garlic Powder, Rapeseed Oil, Emulsifier (citric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (sodium Acetates), Thickener (xanthan Gum), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite), Prepared With 127g Of Pork Per 100g Of Finished Product, Smoked Cheese (milk), Water, Butter (milk), Milk Protein, Whey Powder (milk), Emulsifying Salts (potassium Phosphates, Polyphosphates). Contains Milk. it may also contain Mustard and Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →

