Is Morrisons Smooth Duck & Orange Pate Low FODMAP?

Ingredients

Duck Liver (30%), Pork Fat, Water, Pork (9%), Duck Fat, Orange Pur�e (6%) (orange, Sugar, Gelling Agent (pectins), Antioxidant (citric Acid), Preservative (lactic Acid)), Tapioca Starch, Pork Rind, Chicken Fat, Chicken (2%), Milk Powder, Candied Orange Peel (1%) (orange Peel, Glucose-fructose Syrup, Sugar, Antioxidant (citric Acid)), Chicken Skin, Lodized Salt, Dextrose, Spices Contains Mustard), Stabilisers (diphosphates, Triphosphates), Antioxidants (sodium Ascorbate, Ascorbic Acid, Citric Acid), Flavouring, Herbs, Yeast Extract, Sugar, Salt, Preservative (sodium Nitrite), Vanilla Extract, Herb Extracts. Contains Milk. May Also Contain Celery, Cereals Containing Gluten, Egg, Lupin, Nuts, Other Nuts And Soya.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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