Is Morrisons Spinach & Ricotta Cannelloni Dairy Free?
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Ingredients
Cooked Egg Pasta (18%) (durum Wheat Semolina, Water, Pasteurised Liquid Whole Egg, Dried Egg Albumen), Tomato (16%), Water, Spinach, Milk, Semi Skimmed Milk, Ricotta Cheese (milk) (6%), Cornflour, Single Cream (milk), Rapeseed Oil, Tomato Paste, Wheat Flour (wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Double Cream (milk), Mozzarella Cheese (milk), Mature Cheddar Cheese (milk), Extra Mature Cheddar Cheese (milk), Onion, Salt, Sugar, Yeast Extract Powder, Garlic Purée, Spices, Thickener (pectins), Parsley, Basil. Contains Wheat, Egg and Milk. It may also contain Cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.